THE IMPORTANCE OF MOVEMENT GAMES IN DEVELOPING PHYSICAL QUALITIES OF ATHLETES

Аннотация

This article discusses the theoretical considerations specific to movement games in wrestling and how they determine the potential of physical education and sports. It emphasizes the unparalleled importance of movement games, including national games, in the training of wrestlers. It is well known that the development of physical qualities is a vital tool for athletes, which is why coaches pay special attention to enhancing athletes' physical attributes. Athletes with well-developed physical qualities tend to have greater capabilities. Keywords: wrestling, youth sports, athletes, wrestling history. ВАЖНОСТЬ ПОДВИЖНЫХ ИГР В РАЗВИТИИ ФИЗИЧЕСКИХ КАЧЕСТВ СПОРТСМЕНОВ Аннотация. В этой статье обсуждаются теоретические соображения, характерные для подвижных игр в борьбе, и то, как они определяют потенциал физического воспитания и спорта. Подчеркивается непревзойденная важность подвижных игр, включая национальные игры, в подготовке борцов. Хорошо известно, что развитие физических качеств является жизненно важным инструментом для спортсменов, поэтому тренеры уделяют особое внимание улучшению физических характеристик спортсменов. Спортсмены с хорошо развитыми физическими качествами, как правило, обладают большими возможностями. Ключевые слова: борьба, молодежный спорт, спортсмены, история борьбы. A society that prioritizes sports develops as a healthy and progressive community. Various types of sports contribute not only to the physical well-being of individuals but also to their spiritual development. In particular, wrestling serves as a protector of national values, fostering a sense of national pride, honor, and confidence in a bright future. The art of wrestling has been known to many nations since ancient times. This sport involves a one-on-one competition between two athletes according to established rules. Wrestling was widely practiced in ancient Greece and became a regular part of the ancient Olympic Games. 1324 ResearchBib IF - 11.01, ISSN: 3030-3753, Volume 2 Issue 2 Today, different forms of wrestling are popular in countries such as Greece, Italy, Japan, Turkey, Iran, Afghanistan, Russia, Uzbekistan, Georgia, Armenia, Azerbaijan, Kazakhstan, and many others. [1] In today's sports practice, there is a growing need for a fresh approach to training talented young wrestlers. This necessity is particularly driven by the need to effectively develop the physical fitness of young wrestlers and integrate new teaching methodologies and innovative technologies into wrestling training sessions. Physical preparation plays a crucial role in developing highly skilled young wrestlers and serves as a foundation for other types of training. The better developed the physical qualities of wrestlers, the more proficient they become in mastering wrestling techniques. Numerous scholars and experienced coaches emphasize that using movement games in the development of wrestlers' physical abilities yields highly effective results. Movement games, including traditional folk games, are considered one of the main tools for enhancing physical qualities. A literary analysis of the aforementioned and other sources reveals that while attention has been paid to the methods and techniques of using movement games alongside other tools for developing wrestlers' physical qualities, there is a noticeable lack of information regarding the classification of games when applied to young wrestlers. In our view, this gap highlights the necessity of improving the process of using movement games for the physical development of young wrestlers. Currently, one of the pressing tasks is to develop new technologies for incorporating movement games into training and to carefully select appropriate games for this purpose. [2] Strength is considered one of the most essential qualities for athletes, and there are numerous effective elements for enhancing it. However, when strength is developed through movement games, training becomes both engaging and enjoyable. It is well known that movement games are diverse and highly beneficial. Examples include games such as “Hooked Legs”, “The One Who Dodges Loses”, and “Riders' Wrestling”. [3] Hooked Legs Game - Two wrestlers lie on the mat in opposite directions on their backs, holding each other's hands. When the whistle signal is given, they attempt to hook their opponent's legs using their left or right leg. The wrestlers strive to unbalance and overturn each other. The rule of the game states that the wrestler who first manages to lift their opponent off the mat is declared the winner. The One Who Dodges Loses - Two wrestlers compete inside a 3-meter diameter circle. They hold each other's waists with their arms crossed in an "X" position. Their task, after the whistle signal, is to lift their opponent's feet off the mat and push them out of the circle. The rules prohibit swinging the arms, twisting, or using the legs. 1325 ResearchBib IF - 11.01, ISSN: 3030-3753, Volume 2 Issue 2 Hooked Feet Game - Wrestlers are