Особенности проявления двигательных навыков молодыми гимнастками на начальном этапе подготовки

Аннотация

Калит сўзлар: Мақолада 5-7 ёшли гимнастикачиларни бошланғич сенситив (сезгир) давр, тайёргарлик босқичида тезкорлик-куч сифатлари гетеро- ҳаракат қобилиятлари ва хрон йўналишда ривожланиш кўрсаткичлари қиёсий кўникмалари, таҳлил қилинган. Ўтказилган тажриба натижалари 5-7 ёш мушакларнинг кучи, махсус машқлар, болаларга хос жисмоний тайёргарлик даражасини аниқлаш инерцион ҳаракат имконини берди ва уларда қайд этилган жисмоний сифат- лар жинслараро фарқ билан ифодаланганлигини тасдиқлаб берди. 1 PhD., Associate Professor, Uzbek State University of Physical Education and Sport, Chirchik, Uzbekistan. Жамият ва инновациялар – Общество и инновации – Society and innovations Issue – 2 № 5 (2021) / ISSN 2181-1415 Особенности проявления двигательных навыков молодыми гимнастками на начальном этапе подготовки АННОТАЦИЯ Ключевые слова: В статье проводится сравнительный анализ показателей сенситивный период, развития скоростно-силовых качеств в гетерохронном двигательные умения и направлении на начальном этапе подготовки гимнасток навыки, 5-7 лет. Результаты эксперимента позволили определить мышечная сила специальные упражнения, уровень физической подготовленности детей в возрасте инерционное движение. 5-7 лет и подтвердили, что отмеченные у них физические качества выражались гендерными различиями. Some authors noted that physical skills development of preschool and school children, who involved in artistic gymnastics is accompanied by a number of particularities connected with body growth and its development [1, 3, 5]. First of all, in this age, development of one physical skill make a positive effect on the growth of other skills, which is necessary to an integrated approach for development [1, 2, 4]. Secondly, there is necessary to take into account that in the process of various functions body development, there are some sensitive periods when physical skills intensively increase. Other specialists [1, 6, 7], think that pedagogical influences on physical skills development of young gymnasts are the most complete manifestation of those, whose growth is expressed in varying degrees of age development, who are engaged and especially important for shaping of movement skills. All these indicators of muscle strength development are natural substrate and the main one for athlete's physical skills manifestation and realization. Aim of the research. Experimentally substantiate the dynamics of speed-strength skills development of preschool and school children. Task of the research. The level determination of speed-strength skills of young artistic gymnasts at the age of 5-7 years. Research methodology. Questionnaires, pedagogical monitoring, special tests according to the program for special physical training; electrical registration of jumping exercises and its temporary parameters; pedagogical experiment; mathematical and statistical analysis of data obtained. Test subjects. In the given experiment 90 preschool and school children, young artistic gymnasts are involved at the age of 5-7 years. Research results. Polydynamometrical data allows to judge muscle strength potential only, which makes it possible to evaluate more precisely in the CFG (complex of force gradient) only in an act of action, or in extension. In a practice, accompany by this, it is necessary to know how it is realized in practical tests and special exercises, actions that are structurally similar to the main competitive exercise. A starting point of any development of sports results analysis should be the analysis of changes in individual movement skills. In order to determine the level of children ‘s physical skills, simple exercises were used, which do not require special skills and abilities, along with a control test program for special physical training. 163 Жамият ва инновациялар – Общество и инновации – Society and innovations Issue – 2 № 5 (2021) / ISSN 2181-1415 Testing analysis of speed-strength component of special physical training indicates about significant results improvement with taking account the age. There are two factors which are on the base of results improvement - age factors and the efficiency of gymnastics. For example, 7-year-old girls already jump for 30 cm further than 5-year-old girls. At this age boys improved their results relatively smaller just for 18 cm. However, boys at the age of 5 and 6-year-old have improved their results in shuttle running and long jump from floor (Table 1, 2). Table 1 Results of girls’ control tests (n=30) Age 5 years old 6 years old 7 years old Tests Result Score Result Score Result Score Shuttle running 2х10m, (sec) 8,1 3,4 7,8 5,1 7,2 7,5 long jump from the spot, (сm) 104,2 0,5 114,8 1,3 133,4 4,7 Pull-ups till 900arm extension 1,3 2,1 0,7 0,9 3,1 3,1 (times) Push-ups on two parallel 7,4 2,3 7,1 2,2 7,1 2,4 benches, (times) Legs-ups to 900 in the position 8,7 4,3 11,0 5,3 12,0 5,6 of hanging (times) Press keeping in the hang 6,6 2,9 8,5 3,7 6,2 2,7 position, (sec.) Flexibility assessment, (score)