PSYCHOTECHNOLOGIES IN PHYSICAL EDUCATION AND SPORTS

Аннотация

This article examines the issues of technological development of psychological preparation of athletes. The author highlighted general concepts, specific methods and technologies that reveal various aspects of psychological work with athletes. The possibility of using psychotechnology to improve the psychological training of athletes, as well as the effectiveness of training processes and improve the technical training of athletes is shown. The author explains the information about the PSI-10, SPORK, SYNCHRO, SLALOMIST, RTS-PV, TAKTIK, Reaksiomer, Biopotentiometry methods from the following psychotechnological methods on the use of technological methods and their content and essence in the psychological training of athletes. Key words: psychological preparation, psychotechnology, development, improvement, PSI-10, SPORK, SYNXRO, SLALOMIST, RTS-PV, TACTICS. Relevance. In the experience of world sports, in big sports, especially international sports, it is impossible to imagine success without purposeful psychological preparation of athletes. The research of psychologists (Z. Gapparov) shows that the youth of our country are very interested in sports. Sports trainers of our republic respond to this interest with their selfless, worthy work. Our observations show that insufficient attention is paid to the psychological preparation of athletes, young Olympians in sports training. There are many reasons for this: insufficient awareness of coaches about the psychological preparation of athletes, lack of special psychological literature, insufficient staff of psychologists in sports for some reasons, etc. determine the relevance of our work. Applying various pedagogical and psychological methods of influence on the athlete's psyche, involving athletes in their mood and emotional state, methods of famous sports masters, and achieving high results, a sports trainer creates a climate of mutual creative interest. Currently, in the world of sports psychology, any methods are being further improved with innovative technologies. In this regard, under the leadership of Professor Gapparov Zakhid Gapparovovich, Department of Sports Psychology and Pedagogy of the Uzbek State University of Physical Education and Sports, the following psychotechnologies used in sports are being created and improved. 1. PSI-10 computer program (in Uzbek and Russian) 2. RTS-PV computer program for high jumpers (Ishmuratov T.) page1649 INTERNATIONAL JOURNAL OF ARTIFICIAL INTELLIGENCE ISSN:2692-5206,ImpactFactor:12,23 AmericanAcademicpublishers,volume05,issue03,2025 Journal: https://www.academicpublishers.org/journals/index.php/ijai 3. SYNXRO- Computer program for synchronized swimmers (Tagirova Z.) 4. SPORK- Device for measuring and developing explosive ability of athletes. (J. Ishtayev) 5. SLALOMIST- Formation of slalom movement memory (Sicheva K.) 6. TAKTIK- Computer program for developing quick thinking of football players. 7. Kettel Questionnaire 8. MUN- Motivation to achieve success and avoid defeat 9. Speed ​ ​ of thinking 10. Rainbow - the law of mixing colors 11. Tapping test 12. Triple method 13. Interval- a device for measuring and developing the sense of distance in boxers and fencers. The above are methods of psychotechnologies in sports. We will cover their content separately below. The PSI-10 computer program (in Uzbek and Russian) includes 10 psychological tests, which are as follows. page1650 INTERNATIONAL JOURNAL OF ARTIFICIAL INTELLIGENCE ISSN:2692-5206,ImpactFactor:12,23 AmericanAcademicpublishers,volume05,issue03,2025 Journal: https://www.academicpublishers.org/journals/index.php/ijai Figure 1. PSI-10 computer program The advantage of this computer program is that when the athlete clicks the "Finish" button after completing the test, the screen not only determines the athlete's current psychological state, but also provides recommendations for the psychologist and trainer on how to work with the athlete. Figure 2. SINXRO computer program Helps synchronized swimmers to determine and remember the rhythm and tempo. Controls the execution of movements in the water at a uniform tempo and rhythm. page1651 INTERNATIONAL JOURNAL OF ARTIFICIAL INTELLIGENCE ISSN:2692-5206,ImpactFactor:12,23 AmericanAcademicpublishers,volume05,issue03,2025 Journal: https://www.academicpublishers.org/journals/index.php/ijai Figure 3. RTS-PV computer program for determining individual rhythm and tempo of high jumpers Figure 4. Cattell Personality Questionnaire computer program page1652 INTERNATIONAL JOURNAL OF ARTIFICIAL INTELLIGENCE ISSN:2692-5206,ImpactFactor:12,23 AmericanAcademicpublishers,volume05,issue03,2025 Journal: https://www.academicpublishers.org/journals/index.php/ijai Figure 5. Motivation to achieve success and avoid failure Figure 6. Rapid logical thinking program. Figure 7. Computer program for studying the laws of color mixing page1653 INTERNATIONAL JOURNAL OF ARTIFICIAL INTELLIGENCE ISSN:2692-5206,ImpactFactor:12,23 AmericanAcademicpublish