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РецензированоEN2023

THE ROLE OF VITAMINS IN HUMAN HEALTH

Murtazayeva Xadicha Nuriddinova · Abrayqulova Ruxshona Zafar qizi (Teacher of Termez branch of Tashkent medical academy)

Журнал универсальных научных исследований · 2023

Аннотация

This article examines the importance of vitamins for human health, their biological functions and their role in the body. The negative consequences of a deficiency of various vitamins and methods of their elimination are analyzed. Recommendations are also given on the sources of vitamins, the amount of daily needs and their correct use. The article includes measures to prevent and treat vitamin deficiency-related diseases and focuses on the role of vitamins in a healthy lifestyle. Keywords: Vitamins, vitamin deficiency, vitamin A B C D, healthy lifestyle, nutrient sources, daily vitamin intake, vitamin-rich foods, rickets, osteomalacia, immune system.

Доказательный фрагмент

«This article examines the importance of vitamins for human health, their biological functions and their role in the body.»

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This article examines the importance of vitamins for human health, their biological functions and their role in the body. Полный текст публикации CiteX не хранит — доступ к первоисточнику открывается по DOI согласно лицензии издателя и выбранному плану.

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Ключевые слова
Vitamins, vitamin deficiency, vitamin A B C D, healthy lifestyle, rickets, immune system., nutrient sources, osteomalacia, daily vitamin intake, vitamin-rich foods
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