ЕДИНСТВО ТЕХНИКИ, ТАКТИКИ И СТРАТЕГИИ В НАСТОЛЬНОМ ТЕННИСЕ.

Аннотация

This article provides a lot of information on technical, tactical and strategic training of table tennis players in the training process. Recommendations are also presented on the development of technical, tactical and strategic processes in the multi-year training system. Keywords: techniques, tactics, strategies, physical qualities, competitive process, planning and flexibility, theoretical studies, strategic and tactical thinking, volitional qualities. ЕДИНСТВО ТЕХНИКИ, ТАКТИКИ И СТРАТЕГИИ В НАСТОЛЬНОМ ТЕННИСЕ. Аннотация. В данной статье представлено много информации о технической, тактической и стратегической подготовке игроков в настольный теннис в тренировочном процессе. Также представлены рекомендации по развитию технических, тактических и стратегических процессов в системе многолетней подготовки. Ключевые слова: приемы, тактика, стратегия, физические качества, соревновательный процесс, планирование и гибкость, теоретические занятия, стратегическое и тактическое мышление, волевые качества. When the initial mastery of technique, tactics and strategy is completed, the preparatory stage begins, which is characterized by the closest connection of all three structural elements of the competitive process. At this stage, students fully master all advanced types, methods and forms of action, techniques for conducting games, master a set of intellectual, volitional and physical qualities necessary for the implementation of advanced strategic and tactical principles in competitions. Currently, training is characterized by the most accurate promising direction aimed at using advanced trends in the development of the competitive process in the game, rapid development of the latest models of strategy, tactics and techniques. It is important to predict the further development of the competitive process, to determine everything that is promising in the game and in training. In addition to training, they regularly conduct theoretical classes. In these classes, the main provisions of strategy and tactics are analyzed and justified, as well as the most effective options for performing techniques. athletes practice in the detailed development and implementation of strategic and tactical plans in relation to performances in individual matches, tournament competitions, and competition cycles. Studying the technique, strategy and tactics of the main rivals, various aspects of their preparedness, simulate their game and develop their own 1 17 5 International scientifijournal ISSN: 2181-3906 «MODERN SCIENCE АND RESEARCH» 2024 VOLUME 3 / ISSUE 4 / UIF:8.2 / MODERNSCIENCE.UZ countermodels. The improvement of strategy, tactics and techniques is aimed at ensuring comprehensive readiness for fierce, acute and long-term competitions in diverse but specific competitive conditions. Therefore, from time to time it is important to bring the training conditions as close as possible to the conditions of official competitions, to create an environment that requires the manifestation of qualities, as during competitions. Students acquire the necessary knowledge, skills and abilities simultaneously with the development of strategic and tactical thinking, strong- willed qualities, and the ability to clearly control their behavior in competitions. When improving strategy and tactics, tennis players are tasked with achieving maximum purposefulness, consistency and flexibility in their actions. Special attention should be paid to the formation of the ability to act in accordance with strategic and tactical tasks, achieving unity in their implementation. Improving the technique involves "polishing" movements, expanding their variability, and achieving high performance of each technique in a competitive game. To improve the technique, various technical means and special devices continue to be widely used, and especially those that allow you to improve percussion movements and develop physical qualities in relation to them, create conditions for repeated repetition of strokes in difficult playing conditions at a rapid pace. In training, exercises are used at the walls, around the table with the direction of conditional and non-conditional strikes, training ball games and competitive games. Exercises on the training walls. They play an important role in the training of table tennis players and are mainly aimed at improving technique. However, some tactical combinations are also mastered on the training wall (albeit in simplified conditions). With goals, it is recommended to train not only on a regular training wall, but also on a universal wall, where the ball flies in an unexpected direction for the player. The exercises are performed around the table in the direction of predetermined strokes. In such exercises, the athlete knows in advance the direction of the partner's blows, so he has the opportunity to focus all his attention on his movements. They are especially useful when it is necessary to correct deficiencies in technique, to try tactic