The role and importance of physical training and sports exercises in the health of a developed generation

Аннотация

At the same time, today the coverage of all segments of the population with physical culture and mass sports, the active promotion of physical culture and mass sports in all regions of the country is one of the main conditions for physical and mental health and maturity. Issues such as training, creating the necessary conditions for young people to realize their abilities and talents, the selection of special talents in the field of sports and improving the system of targeted training are waiting for a systematic solution.