HAR XIL DARAJADA TAYYORLANGAN BADIIY GIMNASTIKACHI QIZLARDA JISMONIY ISH QOBILIYATINI BAHOLASH

Аннотация

Rhythmic gymnastics is one of the most elegant and complex types of sports. This sport requires not only physical abilities, but also aesthetics, creativity and mental endurance. The assessment of the physical performance of rhythmic gymnasts is important in determining their success and level of development in sports. This article analyzes the methods for assessing the physical performance of rhythmic gymnasts with different levels of training, their physical condition and specific features of their performance. Keywords: rhythmic gymnastics, sport, physical performance, endurance, flexibility, coordination, balance, assessment. https://scientific-jl.com/new 11 22 11 Volume–77_Issue-2_May-2025 JOURNAL OF NEW CENTURY INNOVATIONS