AYOLLARNING OZIQLANISH HOLATI VA UNING GINEKOLOGIK SALOMATLIKKA TA’SIRI

Аннотация

This study analyzes the impact of overall nutritional status on women’s health, particularly gynecological conditions. Based on a survey of 120 women aged 18 to 45 and a review of scientific literature, it was found that nutrient deficiencies, unhealthy eating habits, obesity, or extreme thinness contribute to menstrual disorders, polycystic ovary syndrome, and infertility. The authors emphasize the importance of a proper diet rich in vitamins and micronutrients to maintain hormonal balance and reproductive function. Keywords: nutritional status, women’s health, gynecological diseases, menstrual cycle, infertility, polycystic ovary syndrome, micronutrients, healthy nutrition, hormonal balance.