INTERNETGA QARAM SHAXSNING IJTIMOIY-PSIXOLOGIK PORTRETI: NAZARIY ASOSLAR

Аннотация

Internetga qaramlik zamonaviy jamiyatda keng tarqalgan psixologik va ijtimoiy muammo hisoblanadi. Ushbu tadqiqotda internetga qaram shaxslarning ijtimoiy-psixologik portreti, qaramlikning asosiy sabablari va oqibatlari nazariy jihatdan tahlil qilinadi. Tadqiqot natijalari shuni ko‘rsatadiki, internetga qaram shaxslarda impulsivlik, ijtimoiy izolyatsiya, kayfiyatning o‘zgaruvchanligi va o‘zini- o‘zi boshqara olmaslik kabi xususiyatlar kuzatiladi. Bundan tashqari, yolg‘izlik, stress va raqamli texnologiyalarning keng tarqalishi internet qaramligini kuchaytiradi. Muammoning oldini olish uchun psixologik yordam, ijtimoiy faollikni oshirish va texnologik cheklovlardan foydalanish tavsiya etiladi. Kalit so‘zlar: internetga qaramlik, ijtimoiy-psixologik portret, impulsivlik, ijtimoiy izolyatsiya, raqamli qaramlik, psixologik yordam. Abstract : Internet addiction is a widespread psychological and social issue in modern society. This study analyzes the socio-psychological profile of internet- dependent individuals, along with the main causes and consequences of addiction. The findings indicate that internet-addicted individuals exhibit traits such as impulsivity, social isolation, mood swings, and poor self-regulation. Additionally, loneliness, stress, and the widespread use of digital technologies exacerbate internet dependency. Psychological counseling, increased social engagement, and technological restrictions are recommended to mitigate this issue. Keywords: internet addiction, socio-psychological profile, impulsivity, social isolation, digital dependency, psychological counseling.