Scientific-Theoretical and Practical Foundations of Modern Physical Training in Physical Education and Sports

Аннотация

In this scientific article, specialists working in the field of physical culture and sports today have a deeper understanding of the scientific, theoretical, and practical foundations of modern physical training in the world of physical culture and sports, as well as the level of knowledge of its features. Keywords: Physical training, sports activity, personality culture, human qualities, flexibility, physical development, physical exercises, functional training.