Ways to improve the quality of resistance to young players

Аннотация

The article provides detailed information on the content and ways of improving the qualities and ways of resistance of young players. Keywords: Football, young player, quality of resilience, quality of resilience, resilience, and common residuality. abilities of theology, and to occupy the priyil and meat Introduction: Physical training in the playing system is in the game. Special physical training puts such a task - considered one of the most important and important the upbringing of a Camel to perform the specific game preparations. As a result of a specific goal-oriented actions in football. Thus, it should also be noted that training, physical qualities are developing and the the occupation of physical training, or the selective necessary skills needed for game activities. Unless effect of this exercise, involvement in the connection of sufficient development of force, speed, agility and this exercise, and it requires each other. endurance and endurance, and the successful application of the technical trick in short incisions and The players were studied by most special scientists on throughout the games cannot be performed. Football improving the quality of special resilience of the requires comprehensive preparation, which is players. We remain the importance of physical training determined by individual and collective activities that in the team against the teams of players in the change the situation in the game. The players mainly do competitions. Our players are required to level high the dynamic work of the situation - for a long time, they levels of physical training in discussions with the struggle uninterrupted for the ball with a variety of communities we oppose us. In the higher results of our actions, using various actions. The physical training of players, they need to focus on the quality of football in the player includes general and special training, they a high level of eternal quality. For this reason, we need should provide comprehensive physical development to introduce effective methods in training sessions to and education. These types of preparation are improve the quality of players. One of the important inextricably linked with each other, forming a single aspects of sports in educating the physical training of process. The purpose of general physical education is the players. to improve the body's vulvitional capacity, develop the International Journal of Pedagogics 253 https://theusajournals.com/index.php/ijp International Journal of Pedagogics (ISSN: 2771-2281) main, significant physical qualities. For example, in the Studies are underway in the world that it is necessary steer pakes, bicycles, the level of development of the to increase the degree of physical development and quality of resistance in sports such as sports, is closely physical fitness of different ages, and improve the linked to the results of the athletic development in the effectiveness of technical-tactical movements in the activities of the competition. The importance of context of the competition. In recent years, great theor physical fitness in both sports games can also be and experimental materials have been collected on the acknowledged. The level of development of resistance improvement of general and special coordinating skills in sports such as football, basketball, 5 water polets is of athletes. Studies aimed at improving the required to be high in athletes. coordinating skills of the players are a few. Issues related to the diagnosis and development of General Entity - this means the athlete to perform long- coordinating tools and methods of young players at term work, which, in turn, means the functional different stages of the annual training sikel have been capacity of all bodies and systems of the athletes. This explored. is the case, that is, the functional cases of the body and the system are a factor determining the level of general Education of the physical quality of endurance. Anglo stability level. Endightment is a certain amount of football expert A. Luipedue, educating the fortification muscle activity as a measurement criterion. The overall of the player, he acknowledges that he is explained by resilience causes a higher aerobic capability. This will the tournament in the context of the competition and not only provide not only the work of a large volume preparing for violent activities. Indeed, we are sure that and the Shuddate, but after the exercise, it also the athlete is doing a big scale work, opposite. The develops rapid recovery. The ability to recover quickly quality of endurance is one of the qualities that play an and easily reduce paused between exercises. important role in the preparation of almost all sportsmen. In certain sports, it is considered one of the For example, 800-40 m. Quick walking, run, 3-5 km, To develop common endurance, the exercises walk in dust, swimming, and so on. These exercises are associated with long-term movement are usually used. average, y