Rhodiola rosea: Fitoterapevtik xususiyatlari va salomatlikdagi o‘rni

Аннотация

This article analyzes the biologically active components, pharmacological properties and effects of Rhodiola rosea on human health based on scientific sources. This plant has been used in folk medicine since ancient times and has anti-stress, adaptogenic and antioxidant properties. Studies have shown that it increases mental and physical performance, reduces fatigue and has a positive effect on the central nervous system. The article discusses the use of Rhodiola rosea 478 “JOURNAL OF SCIENCE-INNOVATIVE RESEARCH IN UZBEKISTAN” JURNALI VOLUME 3, ISSUE 04, 2025. APRIL ResearchBib Impact Factor: 9.654/2024 ISSN 2992-8869 extracts in modern medicine, clinical studies and pharmacodynamic mechanisms of action. Kalit so‘zlar: Rhodiola rosea, oltin ildiz, adaptogen, antioksidant, stress, fitoterapiya, farmakologiya. Ключевые слова: родиола розовая, золотой корень, адаптоген, антиоксидант, стресс, фитотерапия, фармакология. Keywords: Rhodiola rosea, golden root, adaptogen, antioxidant, stress, phytotherapy, pharmacology.