THE INFLUENCE OF IMPROPER NUTRITION ON THE DEVELOPMENT OF MYOPIA

Аннотация

This scientific to patients with epilepsy carbohydrates included food consumption to do and standards dedicated . In the article wrong eating mi o pi ie development factor as seeing will be released . Mi o pi ya with number of sick patients screening method with the help of analysis done. The author of fast food to the body the effect learned​ Received to the information based on balanced diet my opium in development play a big role was determined . Myopia in the world the most wide widespread eye from diseases one and mainly seen among children and adolescents ability of loss the most wide widespread reason as remains . Young generation between mi o pi ya development danger factors in detail to study their illogical amount of carbohydrates per meal high was food​ ​ consumption to do oh my god to give possibility gave . From this besides , many of researchers in my opinion according to me , I am not childhood and adolescence during develops , then oh my development frequency and speed noticeable tothe extentdecreases . List of the best foods to improve vision in myopia: Carrots contain beta-carotene (which is converted into vitamin A in the body), vitamins B, E, PP, K and C; minerals potassium, phosphorus, iron, copper, zinc, chromium, nickel and fluorine. Fatty fish or fish oil contains vitamins A, D, E and omega-3 acids. Walnuts, almonds, pistachios contain vitamins E; Unsaturated fatty acids contain sodium, potassium, iron, magnesium, zinc, cobalt, phosphorus, calcium; Currants contain vitamins B, C, E, D and potassium. Spinach contains iron, calcium, magnesium, vitamins A, C and E, and fresh leaves are a rich source of antioxidants. Dark chocolate contains vitamins A, E, K, B1, B2, B3 (PP), B5, B6, B12, beta- carotene, alpha-carotene, as well as macro and microelements. Pumpkin contains beta- carotene, vitamins C, E, B1, B2, PP, K, T, minerals: potassium, calcium, magnesium, iron, zinc, fluorine, copper, manganese, phosphorus and sodium. Avocado , B1, B2, B5, B6, B9, C, K, PP, beta-carotene, choline, potassium, calcium , magnesium, sodium, phosphorus, iron . Bulgarian pepper contains vitamins C, B1, B2, B9 , potassium, calcium , magnesium, sodium, phosphorus and fluorine . Melon Contains vitamins A, C and P , folate acid , fats , iron , potassium and sodium salts There is an egg . contains vitamins A, B2, B5, B12, D , H, PP,phosphorus, iron ,cobalt ,selenium . Purpose : Children and teenagers carbohydrate content high was the meals consumption to domyopium​ ​ to thedevelopment theeffect evaluation​ Tasks : 1.Analysis ofquestionnairedata inchildren and adolescents. 2.Studyofscientific literatureonthe topicofthisresearch. 3.Analysis oftherelationship between poornutrition andthe development ofmyopia. 98,7:ROTCAFTCAPMI.SECNEICS LACIDEM,5202, yraurbeF,5emuloV gro.srehsilbupcimedaca.www Methods and Materials A screening study was conducted among children and adolescents (n=100) 9-21 years old, divided intotwo groups with mildand moderate myopia. Results and Discussion . The results showed that 33.3% of respondents had mild to moderate myopia. A survey was conducted among these children and adolescents to determine the frequency and amount of consumption of "young generation" products, including chocolate bars, fast food, and carbonated drinks with a high carbohydrate content. The group of children and adolescents with mild myopia (up to 3 Dptd) was 35. Interestingly, in this group, malnutrition was detected in 68.5% of cases. The group of children and adolescents with moderate myopia (3.25-6 Dptd) consisted of 11 people, and the share of consumption of food products with a high carbohydrate content was also high - 72.8%. Conclusion After analyzing the relationship between malnutrition and the development of myopia, we came to the conclusion that an unbalanced diet plays a major role in the development of myopia. An increase in blood glucose leads to the formation of chemical compounds that initiate an inflammatory reaction, resulting in a violation of the blood- ophthalmicbarrier, which can lead todeformation of thecornea.