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OT SPORTIDA BOSHLANG‘ICH TAYYORGARLIK BOSQICHIDAGI SHUG‘ULLANUVCHILARNI UMUMIY VA MAXSUS JISMONIY TAYYORLASH TEXNOLOGIYASI

Raxmatillayev Otabek Shuxratilla o`g`li · OTSPORTIDA BOSHLANG‘ICH TAYYORGARLIK BOSQICHIDAGI · SHUG‘ULLANUVCHILARNI UMUMIY VAMAXSUS JISMONIYTAYYORLASH

ИКРО журнал · 14 · 69-73 · 2025

Аннотация

This article reviews general and special physical training technologies for individuals who are at the initial stage of equestrian sports. The importance of developing basic movement skills, strength, balance, flexibility, and endurance is emphasized. The study also analyzes special exercises aimed at improvingthe interaction between therider and thehorse. Keywords: equestrian sports, physical training, general training, special training, beginner riders, balance, strength, endurance.

Доказательный фрагмент

«This article reviews general and special physical training technologies for individuals who are at the initial stage of equestrian sports.»

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Демо-превью

This article reviews general and special physical training technologies for individuals who are at the initial stage of equestrian sports. Полный текст публикации CiteX не хранит — доступ к первоисточнику открывается по DOI согласно лицензии издателя и выбранному плану.

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Журнал
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Узбекистан
Ключевые слова
equestrian sports, physical training, general training, special training, beginner riders, muvozanat, chidamlilik., maxsus tayyorgarlik, kuch, ot sporti, boshlang‘ich chavandozlar, jismoniy tayyorgarlik, umumiy tayyorgarlik
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