VOLLEYBALL, AS A SPORT, IN A TECHNICAL UNIVERSITY

Аннотация

This article considers the concept of volleyball as a sport in a technical university. The main tasks and features of physical training, the principles of development of students' physical qualities while mastering the technique of playing volleyball. The development of students' personal qualities in the process of learning to play volleyball. Volleyball as a means of preparing students for production work. Keywords: volleyball, technical university, sports, physical education, sports section. Aннoтaция. В дaннoй стaтье рaссмaтривaется пoнятие вoлейбoлa, кaк видa спoртa в техническoм ВУЗе. Рaссмaтривaются oснoвные зaдaчи и oсoбеннoсти физическoй пoдгoтoвки, принципы рaзвития физических кaчеств студентoв при oвлaдении техникoй игры в вoлейбoл. Рaзвитие личнoстных кaчеств студентoв в прoцессе oбучения игры в вoлейбoл. Вoлейбoл кaк средствo пoдгoтoвки студентoв к прoизвoдственнoму труду. Ключевые слoвa: вoлейбoл, технический ВУЗ, спoрт, физическoе вoспитaние, спoртивнaя секция Volleyball is one of the most popular sports in the world. Mastering it at an amateur level is not the most difficult task. Volleyball is most popular among young people, although those who really like this sport continue to play regardless of age. Volleyball improves and develops physical qualities and, as a rule, in a technical university, is part of the physical education program for students. This sport is a good way to improve your health. Due to good blood circulation during the game, the cardiovascular system is strengthened. Constant training has an effect on all muscle groups, increases joint mobility, thereby strengthening the musculoskeletal system. Volleyball trains the muscles of the eyes, expands the field of vision. Also, playing volleyball develops accuracy and dexterity By training, a person develops qualities such as perseverance, endurance, perseverance, and courage. 99 ACADEMIC RESEARCH IN MODERN SCIENCE International scientific-online conference Most often, classes are held in two directions: in general physical training groups and in volleyball sports sections. Unlike the school curriculum, students at universities are given the opportunity to choose a sport in which they will improve their skills. This helps to increase the interest and activity of students. Since the work of volleyball sports groups has become, along with others, one of the main forms of organization of physical education in many technical universities, the issues of planning academic work, determining the volume and content of educational material, as well as teaching methods deserve special attention. The main objective of students' physical training is to strengthen their health, keep their bodies toned, and develop physical qualities such as strength, speed, agility, endurance, and flexibility. To achieve new athletic results, it is necessary to maintain and improve physical fitness. In general physical training groups, volleyball is taught according to the principle of improvement. According to the results of the selection, students fall into groups in accordance with their fitness and taking into account their desire to practice volleyball. In the classroom, students learn the basics of volleyball for subsequent participation in mass competitions (the championship of the course, faculty, university), as well as improve their general physical training. The organization of educational and training work in volleyball sections is based on the principle of sports improvement and is aimed at improving technical and tactical skills and further developing motor and functional fitness. Classes in the volleyball sports sections are held during extracurricular hours. With a large number of students, groups that are homogeneous in terms of athletic training are created. With a small contingent of students involved in volleyball, groups of students from various faculties and different levels of training are created. The best athletes are invited to join the university's national team, which trains separately. The university's national team participates in student city competitions, defending the honor of the university. The main tasks of preparing students in the volleyball group are: Strengthening health by promoting versatile physical fitness;  development of speed, flexibility, agility, speed and strength qualities;  learning how to move and stand in volleyball;  training in the basics of the technique of giving, receiving and passing the ball, attacking, blocking;  Tactical offensive and defensive training; 100 ACADEMIC RESEARCH IN MODERN SCIENCE International scientific-online conference  adaptation to the playing conditions on the court; Meeting regulatory requirements for types of training. The main physical qualities that students need to play volleyball are: strength, speed, endurance, flexibility, and agility. Weight training helps develop the strength of future volleyball players. Long-term running helps to develop endurance Shuttle runn