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15-16 YOSHLI TENNISCHILARNING JISMONIY VA TEXNIK TAYYORGARLIGINI TAKOMILLASHTIRISH USLUBIYATI

TAKOMILLASHTIRISH USLUBIYATI · Turobova Gulnora Botir qizi

Современная наука и исследования · 3 · 255-257 · 2024

Аннотация

This article describes ways to increase the physical and technical preparednee of tennis players, and how standard test exercises were carried out to assess the special physical fitness and accuracy of movements of tennis players aged 15-16 years. Keywords: technical training, physical training, the ball, running exercises, training, court, difficult start.

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«This article describes ways to increase the physical and technical preparednee of tennis players, and how standard test exercises were carried out to assess the special physical fitness and accuracy of movements of te…»

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This article describes ways to increase the physical and technical preparednee of tennis players, and how standard test exercises were carried out to assess the special physical fitness and accuracy of movements of te… Полный текст публикации CiteX не хранит — доступ к первоисточнику открывается по DOI согласно лицензии издателя и выбранному плану.

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Ключевые слова
technical training, physical training, the ball, running exercises, training, yugurish mashqlari, murakkablashtirilgan start., kort, to‘p, mashg‘ulotlar, jismoniy tayyorgarlik, texnik tayyorgarlik
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