Воспитание выносливости в группах начальной подготовки в детско-юношеских спортивных школах

Аннотация

Subjects of research: training process of groups of initial preparation in conditions of CYSS. Purpose of work: education of interest to training by track and field athletics, preparation of a reserve for those kinds of sports consist in increase functional preparation of the young sportsmen 10-12 years, where the endurance is necessary. Methods of research: for the decision of the put tasks in work the following methods of research were used: the theoretical analysis and generalization of the scientific - methodical literature, pedagogical supervision, pedagogical control tests, pedagogical experiment, methods used in experiment, methods of mathematical statistics. The results obtained and their novelty: physical preparation, drawing up of a complex of exercises for development of common endurance and auxiliary exercises. Combinations and scale of an estimation of a level physical and technical young athletes’ preparation are developed. Practical value: application of training means of a selective orientation for education of common and special endurance, development of force, speed and other physical qualities in groups of initial preparation in CYSS helped to development physical preparation of children 10-12 years. Training loadings used on stages of micro, mezzo and macro cycles were supervised on parameters of FIR.After of each stage the medical control was spent. The optimality of use of training means for the given age of children is determined. Degree of embed and economic effectivity: the results of researches arc introduced into educational process of young athletes’ preparation in CYSS №1 and 20 that has allowed to increase a level by their sports - technical preparation and arc executed the second youthful sports category. Field of application: the theory and technique of youthful sports.