UNDERSTANDING DIABETES: CAUSES, SYMPTOMS AND PREVENTION

Аннотация

This article provides a comprehensive overview of diabetes mellitus, focusing on its main causes, common symptoms, and effective prevention strategies. It explains how genetic factors, lifestyle habits, and metabolic imbalances contribute to the development of diabetes. The paper also highlights early warning signs such as excessive thirst, frequent urination, fatigue, and slow wound healing. Additionally, the article emphasizes the importance of a healthy diet, regular physical activity, and early medical screening in reducing the risk of diabetes and promoting long-term health. Keywords: Diabetes Mellitus, Blood glucose, Insulin resistance, Hyperglycemia, Risk factors, Genetic predisposition, Lifestyle factors, Symptoms of diabetes, Prevention, Early detection, Healthy diet, Type 1 diabetes, Type 2 diabetes, Metabolic disorder.