ANALYSIS OF THE FEATURES OF PHYSICAL FITNESS IN RHYTHMIC GYMNASTICS

Аннотация

This article describes the features of physical fitness in rhythmic gymnastics its importance, analyzes of the physical and physiological, pedagogical aspects of athletes, which should be paid attention to in the process. In particular, on the issues of special and general physical training, its reflexive effectiveness, coordination of the ability of athletes to adapt and the importance of developing endurance during training, issues of scientific analysis, implementation of the scientific theory of World Scientists into practice are discussed.