DIGITAL ADDICTION AND ITS IMPACT ON YOUTH PSYCHOLOGY

Аннотация

This article examines the phenomenon of digital addiction and its psychological effects on youth. It discusses how excessive use of the Internet, social media, mobile devices, and online games affects students’ mental health, social relationships, and academic performance. The paper also explores the social consequences of digital addiction, including isolation, reduced face-to-face communication, and emotional instability. Finally, the article highlights strategies for prevention and management, such as parental control, media literacy, personal discipline, and psychological support, emphasizing the importance of balanced and responsible technology use.