THE IMPORTANCE OF PHYSICAL EDUCATION TOOLS IN EDUCATING A HEALTHY GENERATION AND INCREASING LESSON EFFICIENCY

Аннотация

in this article, special attention is paid to the means of physical education in raising the young generation, who are the owners of our future, and improving the effectiveness of the lesson. Key words: physical education, physical education tools, physical education course, lesson efficiency, physical exercise, sports, health, healthy and well-rounded generation, mentally healthy, mentally fresh, physically mature. ЗНАЧЕНИЕСРЕДСТВФИЗИЧЕСКОГО ВОСПИТАНИЯВВОСПИТАНИИ ЗДОРОВОГОПОКОЛЕНИЯИ ПОВЫШЕНИИЭФФЕКТИВНОСТИУРОКА Аннотация: в данной статье особое внимание уделяется средствам физического воспитания в воспитании молодого поколения, являющихся хозяевами нашего будущего, иповышенииэффективностиурока. Ключевые слова: физическое воспитание, средства физического воспитания, курс физического воспитания, эффективность занятий, физические упражнения, спорт, здоровье,здоровоеи всестороннеразвитоепоколение,психически здоровое. The task of raising a healthy and harmonious generation, which is extremely important for the present day of our state and society, especially for the future, is one of the pressing issues. In this regard, important and non-delaying work has been carried out in our republic. The adoption of thelawonthenew taxrire”onthenet of physical education andSports " willbe important. In order to further improve thehealth ofthe populationof our country, our President Sh.n norder to further improve the health of the population of our country, our President Sh. M. Mirziyoev The decision “on measures for the further development of Physical Education and mass sports” was issued by Sh. M. Mirziyoev. In this decision, the population of our Republic is regularly engaged in sports in strengthening their health through physical education and sports for all walks oflife, and opportunitieshave been created at thelevel of demand. In the direction of improving the state youth policy of the decree of the president of the Republic of Uzbekistan “on the strategy of Action for the further development of the Republic of Uzbekistan”: to educate young people who are physically healthy, mentally and mentally developed, who think independently, are loyal to the Motherland, have a strict life perspective, deepen democratic reforms andincrease theirsocial activity in theprocess ofdeveloping civilsociety; https://ijmri.de/index.php/jmsi volume 4,issue7,2025 388 support and realization of the creative and intellectual potential of the younger generation, the formation of a healthy lifestyle among children and young people, their wide involvement in physical education and sports; in the implementation of State Youth Policy, the organization of effective activities of state authorities and governing bodies, institutions,youth andother organizationsis defined. The importance of the means of physical education in the education of the younger generation, the owners of our future, as mentally healthy, mentally refreshed, physically mature and competent people isincomparable. One of the urgent and unquenchable tasks of today is to increase the attention to the quality and effectiveness of mass sports in educational institutions, families, neighborhoods, as well asto further strengthen the health of the person. In the implementation of these tasks, it would be of great importance to bring to life 5 important initiatives to raise the morale of young people developed byourpresident and to organizetheirfree timemazmurılı. Improving the health of the growing younger generation is one of the main tasks facing the system of public education. Today, the younger generation, educated in the general secondary schools of, must mature and mature in every way. In this regard, the action games that are being carried out with thestudentingeneral secondary schools are important. Strengthening health and increasing physical fitness are considered one of the important conditions for the comprehensive harmonious development of the individual, maintaining and strengthening his workmanship in educational and labor activities. And in this, the importance of National Action Games is extremely high. National action games are one of the most important and practical tools in raising children and adolescents. National action games involve a different complex of physical exercises, with the ability to overcome obstacles of different character and show different qualities and abilities. In addition, competitions that usually give joy to children arealso part oftheNational Action game1ar sentence. The importance of action games, which will be held in the process of physical education classes and training activities on the educational agenda with students in general secondary education schools, is invaluable in the education of the future owners of the 1st young generation as healthy, matureand competent people in all aspects The effective use of coordination exercises is important in increasing the overall physical fitness ofthegrowing younger generation. Improving the qua