CINDI dietary guide

Аннотация

The WHO Regional Office for Europe is committed to promoting an integrated approach to health promotion and disease prevention. These dietary guidelines provide information that health professionals can relay to their clients to help them prevent disease and promote health. This guide demonstrates that a healthy diet is based mainly on foods of plant origin, rather than animal origin. It also focuses on the need to provide information on the link between health and diet for the most vulnerable groups in society, notably people with low incomes. Just as the quality of air and water is vital, the quantity and quality of food eaten are crucial for human health. A healthy variety of safe food, produced in a sustainable way, is one of the best ways to support a healthy society. Within this context, this document presents twelve steps to healthy eating.