СТРАХ ПЕРЕМЕН: ПОЧЕМУ НАМ ТАК ТРУДНО ЧТО-ТО МЕНЯТЬ?

Аннотация

Fear of change is a common psychological phenomenon that affects people at different stages of life. It may arise from insecurity, loss of control, past negative experiences, or cultural conditioning. This article explores the causes, manifestations, and consequences of change-related fear, while offering strategies for coping with it. Special focus is placed on the role of mindset, upbringing, and social context in shaping resistance to change. Keywords: fear, change, psychology, adaptation, personal growth, mindset.