TALABALARDA STRESS VA DEPRESSIYANING O’SIB BORISHI: SABABLAR VA YECHIMLAR

Аннотация

Ushbu maqolada oliy ta’lim muassasalarida tahsil olayotgan talabalar orasida stress va depressiya holatlarining ortib borish sabablari hamda ularni kamaytirishga qaratilgan samarali yondashuvlar tahlil qilingan. Maqolada psixologik, ijtimoiy va iqtisodiy omillar tahlil qilinib, ularni yumshatish yo‘llari taklif etilgan. Shuningdek, xalqaro tajribalar asosida ruhiy salomatlikni mustahkamlash strategiyalari muhokama qilingan. Kalit so‘zlar:talabalar, stress, depressiya, ruhiy salomatlik, psixologik bosim, yechimlar, ta’lim muhit INCREASE IN STUDENT STRESS AND DEPRESSION: CAUSES AND SOLUTIONS Alijonov Ziyodillo 1st-year student of the General Medicine program Kokand University, Andijan Branch Scientific advisor: Ismoilova Shahzoda Dilshodbek qizi Assistant of the Department of Medical Sciences Kokand University, Andijan Branch ANNOTATION This article analyzes the causes of the increasing incidence of stress and depression among students studying in higher education institutions and effective https://scientific-jl.org/obr Выпуск журнала №-73 374 Часть–1_ июл–2025 ОБРАЗОВАНИЕ НАУКА И ИННОВАЦИОННЫЕ ИДЕИ В МИРЕ 2181- 3187 approaches to reduce them. The article analyzes psychological, social and economic factors and suggests ways to mitigate them. It also discusses strategies for strengthening mental health based on international experience. Keywords: students, stress, depression, mental health, psychological pressure, solutions, educational environment