YURAK-QON TOMIR KASALLIKLARINING YOSHLAR ORASIDA KO’PAYISH SABABLARI

Аннотация

Ushbu maqolada so‘nggi yillarda yoshlar orasida yurak-qon tomir kasalliklarining ortib borishi sabablari tahlil qilinadi. Zamonaviy turmush tarzi, noto‘g‘ri ovqatlanish, jismoniy faollikning kamayishi, stress va zararli odatlarning keng tarqalganligi yurak salomatligiga salbiy ta’sir ko‘rsatmoqda. Maqolada ushbu omillar ilmiy asosda ko‘rib chiqilib, profilaktika choralariga ham e’tibor qaratilgan. Kalit so‘zlar: yurak-qon tomir kasalliklari, yoshlar salomatligi, stress, jismoniy faollik, xavf omillari. REASONS FOR THE INCREASE IN CARDIOVASCULAR DISEASES AMONG YOUNG PEOPLE ANNOTATION This article analyzes the reasons for the increase in cardiovascular diseases among young people in recent years. Modern lifestyle, unhealthy diet, reduced physical activity, stress and the prevalence of harmful habits have a negative impact on heart health. The article examines these factors on a scientific basis and also focuses on preventive measures. Keywords: cardiovascular disease, youth health, stress, physical activity, risk factors.