HORMONAL IMBALANCE IN WOMEN: SYMPTOMS, CAUSES, AND METHODS OF RESTORATION

Аннотация

Hormonal imbalance is a common condition that affects women of all ages, often disrupting physical, emotional, and reproductive health. This article explores the primary signs and symptoms of hormonal imbalance, its most common causes, and evidence-based strategies to restore hormonal equilibrium. Through a synthesis of clinical studies and public health recommendations, the paper aims to raise awareness and provide holistic approaches to hormoneregulation. Keywords: hormonal imbalance, estrogen, progesterone, symptoms, causes, women’s health, hormonal therapy, lifestyle modification.