THE IMPORTANCE OF GYMNASTIC EXERCISES IN TRAINING PRIMARY STUDENTS TO DIFFERENT MOVEMENT

Аннотация

The article discusses the main content of teaching primary school students in the school physical education program in the physical education system: educating the movement qualities of primary school students: developing the correct physique, forming the muscles: educating spiritual qualities, raising the cultural level, arousing interest in independent performance ofgymnasticexercises, and including physical exercises in thedaily routine. Keywords: school, child, student, gymnastics, physical education, exercise, physique, physical quality. Physical education exercises at school are aimed at improving health, all-round physical, mental, and labor-loving development of children. To fulfill these tasks at school, the state school curriculum divides students into physical education classes for grades I-IV, V, and IX, depending on their age. In elementary grades, the systematic use of physical education becomes a habit among students.The tasks forstudents of thisage are as follows. - strengthening thehealth and physical development ofstudents; - developing and improving balance, climbing, throwing, walking, running, andjumping skills; - To cultivate movement qualities: to develop the correct physique To form children: to cultivate spiritual qualities, to develop a cultural level, to arouse interest in independent performance of gymnastic exercises, and to include physical exercises in the daily routine In the physical education system, the main content of education in the school physical education program is outlined in astate-developed program, which has theoretical and practical sections. - Theoretical information for children includes the importance of morning hygienic gymnastics, its procedure, difficulties during physical exercises, hygienic rules, choosing a place forindependent training and storing equipment; - Practical exercises include rowing exercises for children of all ages, climbing and crawling, exercises on the gymnastic wall and benches, exercises with large and small balls, long andshort ropes, acrobatics, chair exercises, and body-building exercises. - The program also includes basic gymnastics exercises for elementary grades at home. The physical education program for middle school students includes both theoretical and practical exercises, and the main tasks are as follows: to strengthen physical development in all aspects; to develop students' ability to control their movements during the stages of "Alpomish" and "Barchinoy"; to instill in students an interest in physical education and to include it in their daily routine through regular practice. In the process of each lesson, the tasks of health promotion,education, andupbringing are implemented. Thetheoretical information includes thefollowing questions that are necessary forstudents: 5.1. The government's concern forthedevelopment ofschool physical education; 5.2. Achievements ofUzbek athletes at theOlympic Games; page1042 INTERNATIONAL JOURNAL OF ARTIFICIAL INTELLIGENCE ISSN:2692-5206,ImpactFactor:12,23 AmericanAcademicpublishers,volume05,issue06,2025 Journal: https://www.academicpublishers.org/journals/index.php/ijai 5.3. Types of gymnastics: sports gymnastics, acrobatics, rhythmic gymnastics, physical education routines forstudents; 5.4. The importanceof physical education and sports for thestudent himselfisincluded. In practical classes, exercises are divided into classes according to their ease and difficulty: Further strengthening of basic skills: climbing and crawling, overcoming various obstacles: acrobatic exercises, exercises that develop movement qualities: strength, flexibility, endurance, joint mobility: balance exercises Exercises performed on gymnastic equipment: hanging, leaning, pulling up: split and simple jumps on the rope Exercises performed on the equipment, on the gymnastic wall and bench: ball throwing Exercises performed in motion: ball throwing Active games and relay races are recommended. The following tasks are set in the physical education program for high school students: Theoretical information on gymnastics and other sports for students at the next stage of "Alpomish" and "Barchinoy". Teaching special exercises on gymnastic equipment; teaching students to apply these exercises in various conditions, using physical exercises to develop the student's personal development: forming refereeing skills in rhythmic gymnastics, acrobatics and sports gymnastics . In the process of gymnastics and other classes, tasks of health and educational importance are carried out. The main content of the educational materials is to prepare a growing adolescent student who is comprehensively developed, resilient. Ready for the sacred homeland. Therefore, great attention should be paid to the full mastery of military-practical machines suitable for perfect study of line exercises by physical education students. Exercises for girls differ from those for boys in that they are aimed at developing them in physical fitness, aesthet