SCIENTIFIC AND METHODOLOGICAL FOUNDATIONS AND EFFECTIVENESS OF WORKLOAD STANDARDIZATION IN ORGANIZING PHYSICAL ACTIVITIES FOR EMPLOYEES OF ENTERPRISES AND ORGANIZATIONS

Аннотация

This study explores the scientific and methodological foundations of workload standardization in organizing physical activities for employees within enterprises and organizations in Uzbekistan. Given the high prevalence of sedentary work environments and overtime among Uzbek employees, there is a pressing need to implement structured physical activity programs. Drawing upon international guidelines and local data, this research examines effective strategies for integrating physical activity into the workplace, aiming to enhance employee health and productivity. Key words: workload standardization, physical activity, workplace health, Uzbekistan, employee wellness