PSYCHOLOGICAL PREPARATION FOR BIG COMPETITIONS AND THE ROLE OF SPECIAL PHYSICAL TRAINING IN PROFESSIONAL SPORTS

Аннотация

The publication is devoted to the psychological preparation of athletes for important competitions. Psychological influences lead the activity of an athlete in the future to the formation of the character of an athlete who is able to mobilize in conditions of tough competitive competition and show the best result. The article analyzes the role of SPP in various sports, including team and individual disciplines, with an emphasis on its specifics. The article also presents the results of a study highlighting the relationship between the level of special physical training and the success of athletes in international competitions. The main focus is on integrating modern trending approaches to physical fitness suitable for professional athletes. Keywords: special physical training; professional sports; athletic performance; training; training methods psychological stress; character formation; volitional qualities; mental potential.