A SYSTEMATIC LITERATURE REVIEW ON THE STRESS EXPERIENCED BY WORKING MOTHERS

Аннотация

Annotation. This paper examines the significant stressors faced by working mothers and their impact on mental health, parenting behaviors, and professional well-being. Through a systematic literature review, key factors such as work-family conflict, role overload, workplace policies, and social support systems are analyzed. The study highlights how chronic stress affects parenting quality and child development while also influencing career growth and overall quality of life. The findings emphasize the need for comprehensive support mechanisms, including flexible workplace policies, mental health initiatives, and personal coping strategies. By integrating individual and institutional approaches, sustainable solutions can be developed to support working mothers effectively.