TYPES OF TEMPERAMENT IN SPORTS AND THEIR SPECIFIC CHARACTERISTICS

Аннотация

This article examines the crucial role temperament plays in sports activities. It emphasizes that an athlete must be prepared not only physically but also psychologically. During training or competition, each athlete demonstrates different reactions based on their internal state, i.e., their temperament. Temperament is a relatively stable personal trait that undergoes some changes under the influence of upbringing and living conditions. The article highlights the different characteristics individuals show in various situations. Keywords: human, individual, psychophysiological, physical strength, technical skills, psychological preparedness, motivation, emotional regulation, volitional qualities.