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РецензированоEN2026

THE IMPACT OF SOCIAL MEDIA AND TECHNOLOGY ADDICTION ON MENTAL HEALTH

Talaba: Yoʻldasheva Khidoyatkhon Ozodbek qizi (Andijon davlat chet tillari instituti)

Для учителей · 2026

Аннотация

Abstract: In today's digital age, the use of social media and technology has become an integral part of daily life. While these advancements offer many benefits, such as instant communication and access to information, they also pose serious risks when overused. This article explores the psychological effects of addiction to social media and technology, emphasizing the importance of balance in digital consumption for the sake of mental well-being.

Доказательный фрагмент

«Abstract: In today's digital age, the use of social media and technology has become an integral part of daily life.»

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Демо-превью

Abstract: In today's digital age, the use of social media and technology has become an integral part of daily life. Полный текст публикации CiteX не хранит — доступ к первоисточнику открывается по DOI согласно лицензии издателя и выбранному плану.

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Узбекистан
Ключевые слова
Social media addiction, Technology addiction, Mental health, Digital detox, Depression, Self-esteem, Anxiety, FOMO, Social isolation, Technology use boundaries., Body image, Psychological distress, Key words: Social media addiction, Sleep disorders, Offline activities, Cognitive overload, Social comparison, Digital well-being
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