SPEED-STRENGTH AND POWER IN 10-11 YEAR OLD BASKETBALL PLAYERS LEVEL OF ENDURANCE QUALITIES

Аннотация

Recognizing the same thing on the topic, it allows you to quickly-to train the qualities of strength and endurance from the initial stage will create an opportunity for more effective formation of sports skills. Along with this, it was noted that it is necessary to develop these qualities not only with the help of traditional standard exercises, but also recognized as desirable to apply all physical qualities in the game of running, so that the initial sports training will take place in general. Therefore, it is important to apply the results of pedagogical research conducted by us to the process of training young athletes in action games, which effectively form the qualities of speed and endurance.